![]() ![]() I can see this book benefitting many people in their daily lives, and I'm sure they'll go on to recommend it to their friends.-Donald Robertson, author of How to Think Like a Roman Emperorīill Irvine does it again: he uses ancient Stoicism, updated with modern findings from psychological research, to challenge us to become better human beings.-Massimo Pigliucci, author of How to Be a StoicĮvery startup founder knows that startups, no matter how successful they appear from the outside, are actually beset with setbacks. The Stoic Challenge is a beautifully engaging account of how to approach life with a particular gem of Stoic wisdom as your guide. Not only can we overcome these obstacles?we can benefit from them, too. ![]() The result is Irvine's surprisingly simple, updated "Stoic test strategy," which teaches us how to dramatically alter our emotional response to life's stumbling blocks. ![]() The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. In this practical, refreshingly optimistic guide, philosopher William B. About the Book "The ultimate mental fitness program" (David Heinemeier Hansson, coauthor of Rework), The Stoic Challenge teaches us how to respond to the challenges of our increasingly unpredictable age. ![]()
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